As a registered dietitian and mother of three, Elizabeth M. Ward, M.S., R.D., is passionate about helping children get off to a healthy start in life. For nearly 20 years, she counseled women and families about taking a practical approach to eating a balanced diet. Ward has combined her personal and professional experience in several books about good nutrition for families and for pregnancy, including The American Dietetic Association’s Expect The Best, Your Guide to Healthy Eating Before, During, & After Pregnancy; The Complete Idiot’s Guide to Feeding Your Baby and Toddler; Healthy Foods, Healthy Kids; and Pregnancy Nutrition: Good Health for You and Your Baby. Ward also writes for several publications including Men’s Fitness magazine and WebMD.com, and blogs about cooking with her kids at USATODAY.com, and about pregnancy nutrition and health at www.expectthebestpregnancy.com
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